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After breakfast in underwear
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73.3 kg
Lost so far: 1.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1769 kcal
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Fat: 68.51g | Prot: 87.74g | Carbs: 197.87g.
Breakfast: Activia Vanilla Yogurt, Coffee, Bananas, Fruit and/or Nuts Muffin. Lunch: Domino's Pizza Hawaiian Pizza (Large). Dinner: Chicken Breast, Caesar Salad Dressing, Spinach. Snacks/Other: Dempster's Soft Slice 100% Whole Wheat Sandwich Bread, Nutella Hazelnut Spread, Green Tea. more...
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2163 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 3.2 kg a Week
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Oluckycharms's Weight History
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