| November 2019 |
| Mon 4: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
122.94g |
|
162.86g |
|
-
|
-
|
| Sun 3: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
91.22g |
|
218.39g |
|
-
|
-
|
| Sat 2: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
82.69g |
|
202.94g |
|
2022*
|
 252
|
| Fri 1: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
49.29g |
|
224.64g |
|
1863*
|
30
|
| October 2019 |
| Thu 31: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
60.46g |
|
202.72g |
|
-
|
-
|
| Wed 30: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
86.01g |
|
175.41g |
|
-
|
-
|
| Tue 29: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
87.74g |
|
197.87g |
|
2163*
|
394
|
| Mon 28: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
79.04g |
|
184.64g |
|
2302*
|
501
|
| Sun 27: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
82.82g |
|
250.39g |
|
2158*
|
175
|
| Sat 26: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
56.73g |
|
252.41g |
|
-
|
-
|
| Fri 25: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
67.15g |
|
169.08g |
|
-
|
-
|
| Thu 24: |
2167 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
64.08g |
|
257.21g |
|
1964*
|
 203
|
| Wed 23: |
2431 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
81.36g |
|
335.32g |
|
2086*
|
345
|
| Tue 22: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
97.99g |
|
269.03g |
|
2469*
|
193
|
| Mon 21: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
64.60g |
|
205.64g |
|
2316*
|
612
|
| Sun 20: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
72.78g |
|
244.08g |
|
1784*
|
162
|
| Sat 19: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
60.06g |
|
213.77g |
|
1949*
|
203
|
| Fri 18: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
60.30g |
|
277.15g |
|
2011*
|
2
|
| Thu 17: |
2133 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
68.30g |
|
295.29g |
|
1957*
|
176
|
| Wed 16: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
70.21g |
|
292.91g |
|
2026*
|
16
|
