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Evening naked
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72.8 kg
Lost so far: 1.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1801 kcal
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Fat: 83.17g | Prot: 79.04g | Carbs: 184.64g.
Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin, Coffee with Milk. Dinner: McDonald's Hash Brown, McDonald's Egg McMuffin, Coffee with Milk. Snacks/Other: Cuisine Adventures Spanakopita, Deep Fried Shrimp, Fibre 1 Oats & Chocolate Chewy Bar. more...
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2302 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Hanging Laundry - 30 minutes, Washing Dishes - 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 3.8 kg a Week
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Oluckycharms's Weight History
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