Weigh In record (no journal entry) for 28 October 2019
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1323 kcal
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Fat: 42.30g | Prot: 61.75g | Carbs: 174.69g.
Breakfast: Organic Traditions Hemp Hearts, Danone Oikos Vanilla Greek Yogurt. Lunch: Sandwich au Fromage Grillé, Crème de Soupe de Tomate (Préparée avec du Lait). Dinner: Fruite Lemonade, Nature's Touch Broccoli Florets, Riz Basmati (Cuit), Thai Express General Thai Chicken. Snacks/Other: Fruite Lemonade, The Laughing Cow Cheese, Dare Vinta Crackers Original. more...
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steady weight
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EstelleCorbin's Weight History
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