siouxfallsghost's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
121.6 kg Lost so far: 52.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
2484 kcal Fat: 85.91g | Prot: 49.38g | Carbs: 405.01g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Bananas . Dinner: Thousand Island Dressing, Great Value Finely Shredded Parmesan Cheese, Marketside Classic Iceberg Salad. Snacks/Other: Snickers Snickers Bar (Fun Size), Lay's Lightly Salted Wavy Potato Chips, Cheetos Simply Cheetos Puffs, Pringles Original Potato Crisps, Hershey's Milk Chocolate (Fun Size), Great Value Cherry Fruit & Grain Cereal Bar, Fiber One Chocolate Fudge Brownie, Fiber One Birthday Cake Bar. more...
1241 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
Nice! 🌈🌈🌈 
28 Oct 19 by member: shirfleur 1

     
 

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