foreverfrost's Journal, 13 Feb 13

Weigh In record (no journal entry) for 13 February 2013
137.6 kg Lost so far: 21.1 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2013:
1272 kcal Fat: 58.64g | Prot: 94.12g | Carbs: 89.00g.   Breakfast:  Supreme Super Sub Sandwich. Dinner: morell bacon, pork chop, gv spinach, gv sweet corn, fresh green beans. Snacks/Other: Moist Deluxe Cake Mix - Red Velvet. more...
Gaining 1.3 kg a Week

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foreverfrost's Weight History


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