Weigh In record (no journal entry) for 13 February 2013
|
137.6 kg
Lost so far: 21.1 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2013:
|
1272 kcal
|
Fat: 58.64g | Prot: 94.12g | Carbs: 89.00g.
Breakfast: Supreme Super Sub Sandwich. Dinner: morell bacon, pork chop, gv spinach, gv sweet corn, fresh green beans. Snacks/Other: Moist Deluxe Cake Mix - Red Velvet. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|