Weigh In record (no journal entry) for 27 October 2019
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75.4 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1380 kcal
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Fat: 48.50g | Prot: 50.00g | Carbs: 180.00g.
Breakfast: No Name Macaroni & Cheese. Lunch: Michelina's Noodles Stroganoff. Dinner: Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: No Name Snack Crackers. more...
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Losing 4.4 kg a Week
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buggyhair's Weight History
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