| January 2020 |
| Fri 17: |
2429 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
133.75g |
|
104.85g |
|
201.15g |
|
-
|
-
|
| Thu 16: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
92.22g |
|
140.24g |
|
-
|
-
|
| Wed 15: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
127.67g |
|
67.53g |
|
-
|
-
|
| Tue 14: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
45.13g |
|
163.84g |
|
-
|
-
|
| Mon 13: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
78.81g |
|
119.31g |
|
-
|
-
|
| Sun 12: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
63.70g |
|
144.57g |
|
-
|
-
|
| Sat 11: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
39.35g |
|
224.17g |
|
-
|
-
|
| Thu 9: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
58.37g |
|
199.10g |
|
-
|
-
|
| Wed 8: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
51.16g |
|
267.11g |
|
-
|
-
|
| Tue 7: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
96.67g |
|
105.37g |
|
-
|
-
|
| Mon 6: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
73.27g |
|
148.59g |
|
-
|
-
|
| Sun 5: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
17.40g |
|
128.36g |
|
-
|
-
|
| Sat 4: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
44.83g |
|
139.03g |
|
-
|
-
|
| Fri 3: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
62.74g |
|
222.04g |
|
-
|
-
|
| Thu 2: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
63.41g |
|
161.12g |
|
-
|
-
|
| Wed 1: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
45.00g |
|
142.00g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
34.03g |
|
40.77g |
|
-
|
-
|
| Thu 14: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
79.26g |
|
165.23g |
|
-
|
-
|
| Tue 12: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
32.44g |
|
124.62g |
|
-
|
-
|
| Mon 11: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
35.46g |
|
194.27g |
|
-
|
-
|
