Weigh In record (no journal entry) for 27 October 2019
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120.4 kg
Lost so far: 10.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1427 kcal
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Fat: 80.05g | Prot: 143.16g | Carbs: 22.86g.
Lunch: Great Value Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Kirkland Signature Tilapia Loins, Shrimp, Land O'Lakes Heavy Whipping Cream, Ancient Nutrition Bone Broth Collagen. Dinner: Ragu Chunky Garden Combination Pasta Sauce, Mozzarella Cheese, Chicken Thigh, Roasted Broiled or Baked Chicken Breast. more...
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361 kcal
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Exercise:
steps not showing up on app - 32 minutes, vibe plate - 13 minutes, vibration - 12 minutes, Google Fit - 23 hours and 3 minutes. more...
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Losing 8.9 kg a Week
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summerbreesy's Weight History
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