Weigh In record (no journal entry) for 27 October 2019
|
79.4 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1337 kcal
|
Fat: 43.77g | Prot: 66.71g | Carbs: 171.64g.
Breakfast: Danone Oikos Cherry Greek Yogurt, Tim Hortons Café 2 Crèmes 2 Sucres (Moyen), Organic Traditions Hemp Hearts. Lunch: Punch aux Fruits (Concentré Congelé, avec de l'Eau), Bœuf, Riz Blanc (à Longs Grains , Cuit). Dinner: Punch aux Fruits (Concentré Congelé, avec de l'Eau), Healthy Choice Ravioli & Chicken Florentine . Snacks/Other: Biscuit d'Avoine. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EstelleCorbin's Weight History
|