TonyFar's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
105.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 October 2019:
918 kcal Fat: 52.05g | Prot: 198.54g | Carbs: 91.13g.   Breakfast: Havregrøt 70g. Lunch: Tomat 90g, Wasa Husman, Kaviar 5g, Bremykt 5g, Tomat 125g. Snacks/Other: Tørkede erter Eldorado 100g, Tunafisk i vann Eldorado. more...
Gaining 3.5 kg a Week



     
 

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TonyFar's Weight History


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