Weigh In record (no journal entry) for 27 October 2019
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50.3 kg
Lost so far: 14.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1800 kcal
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Fat: 58.41g | Prot: 139.20g | Carbs: 178.95g.
Breakfast: Alpro Unroasted Almond Unsweetened, Pinaatti, Sainte Maure Juusto President, Avokado, Banaanit, Pirkka Ohut Luomumaissikakku Pellavansiemen, Lohi. Lunch: Star Nutrition Whey-80, Kiivi, Pirkka Ohut Luomumaissikakku Pellavansiemen, Uncle Ben's Jasmiiniriisi, Atria Takuumurea Naudan Ulkofilee, Parsakaali. Dinner: Kiivi, Snellman Kunnon Paistijauheliha, Peruna. Snacks/Other: Pakkasmarja Mansikka, Alpro Mantelijuoma Makeuttamaton, Pakkasmarja 100% Kotimainen Mustikka, Urtekram Peanut Butter Smooth, Rainbow Vadelma, Star Nutrition Whey-80. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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