Weigh In record (no journal entry) for 27 October 2019
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68.2 kg
Lost so far: 22.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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495 kcal
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Fat: 21.20g | Prot: 21.46g | Carbs: 54.28g.
Breakfast: Золотой Колос Трубочка Слоеная с Белковым Кремом, Кофе с Молоком, Макси Котлета Рыбная Жареная. more...
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Losing 0.4 kg a Week
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13579065's Weight History
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