Weigh In record (no journal entry) for 26 October 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1227 kcal
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Fat: 47.56g | Prot: 53.80g | Carbs: 151.76g.
Breakfast: Happy Farms Sliced Provolone Cheese, Navels Oranges, Italian Bread, Banana, Egg White. Lunch: Vlasic Old Fashioned Sauerkraut, Oreo Mini Chocolate Sandwich Cookies, McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces). Dinner: Buttermilk (Lowfat, Cultured), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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Losing 0.9 kg a Week
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maggie64's Weight History
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