Weigh In record (no journal entry) for 26 October 2019
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92.2 kg
Lost so far: 21.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1823 kcal
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Fat: 4.64g | Prot: 132.07g | Carbs: 351.74g.
Breakfast: Coffee. Lunch: Milk (Nonfat), True Nutrition Whey Protein Isolate Cold Filtration, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, True Nutrition Whey Protein Isolate Cold Filtration, Milk (Nonfat). Dinner: Coffee, Milk (Nonfat), Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, True Nutrition Whey Protein Isolate Cold Filtration. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints. more...
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Gaining 3.8 kg a Week
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 Comments
Yo, my friend...... the sugar free Werthers are so life🤗🤗🤗🤗 3 different flavors in my big bag😊😋
26 Oct 19 by member: jcmama777
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You funny... I have done some 5 flavor Lifesavers..
26 Oct 19 by member: yohoyoh
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