ericaher's Journal, 26 Oct 19

ericaher's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2019

59 kg Lost so far: 0.9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:

828 kcal

Fat: 19.92g | Prot: 22.34g | Carbs: 142.13g. Breakfast: Canada Dry Ginger Ale, Pizza Pizza Large Tropical Hawaiian Pizza. Lunch: Nespresso Espresso. Dinner: Cucumber (with Peel) , White Rice, Nong Shim Shin Ramyun. Snacks/Other: Lemon, Frozen Blueberries. more...

2032 kcal

Exercise: Watching TV/Computer - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ericaher's Weight History

View Complete History

ericaher's Journal, 26 Oct 19

Submit a Comment

ericaher's Weight History