Weigh In record (no journal entry) for 26 October 2019
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2290 kcal
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Fat: 80.07g | Prot: 122.95g | Carbs: 270.96g.
Breakfast: Helado de Vainilla, Nutella Nutella, Gofre, Ramo Ponque Tradicional, Batido Verde. Lunch: Patatas Fritas, Aguacate, Colanta Queso Campesino, Arepa Asada, Punta Picana, Jugo de Naranja. Dinner: Universal Nutrition Bi Pro, Avena. more...
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Losing 4.9 kg a Week
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jucalo89's Weight History
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