TonyFar's Journal, 26 Oct 19

Weigh In record (no journal entry) for 26 October 2019
105.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 October 2019:
1545 kcal Fat: 81.15g | Prot: 186.68g | Carbs: 193.68g.   Breakfast: Havregrøt 70g. Lunch: Tomat 125g, Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Pizza Dr.Oetker Casa di Mama 405g. Snacks/Other: Eple Golden 125g. more...
Gaining 2.8 kg a Week

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TonyFar's Weight History


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