Weigh In record (no journal entry) for 26 October 2019
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1655 kcal
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Fat: 79.96g | Prot: 67.81g | Carbs: 163.56g.
Breakfast: Белый Город Молоко 2,5%, Konti Супер Контик со Сгущенным Молоком. Lunch: Паштет из Куриной Печени, Белый Хлеб. Dinner: Рот Фронт Батончики, Свинина Тушеная, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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