Weigh In record (no journal entry) for 25 October 2019
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94.3 kg
Lost so far: 13.5 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2019:
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2026 kcal
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Fat: 93.08g | Prot: 52.45g | Carbs: 238.79g.
Breakfast: Coffee, Great Value Half & Half, Sugar in the Raw Sugar in The Raw. Lunch: Avocados , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Tomatoes, Lettuce, Great Value Vegetable Broth, Trader Joe's Organic Reduced Fat Coconut Milk, Onions, Eden Foods Garbanzo Beans, Simply Perfect Yellow Potatoes, Trader Joe's Organic Coconut Milk, Kale, Olive Oil. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Sugar in the Raw Sugar in The Raw, Great Value Half & Half, Coffee, Sahale Snacks Pomegranate Vanilla Cashews , Apples . more...
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2567 kcal
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Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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hollywoodoregon's Weight History
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