hollywoodoregon's Journal, 24 Oct 19


View Diet Calendar, 24 October 2019:
1841 kcal Fat: 100.41g | Prot: 63.83g | Carbs: 178.61g.   Breakfast: Coffee, Great Value Half & Half, Sugar in the Raw Sugar in The Raw. Lunch: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Tomatoes, Lettuce, Great Value Vegetable Broth, Trader Joe's Organic Reduced Fat Coconut Milk, Onions, Eden Foods Garbanzo Beans, Simply Perfect Yellow Potatoes, Trader Joe's Organic Coconut Milk, Kale, Olive Oil. Dinner: Trader Joe's Raw Pepitas, Lettuce, Lettuce, Trader Joe's Pepita Salsa, Grape Tomatoes, Bell Peppers, Trader Joe's All Natural Ground Turkey, Black Olives, Avocados, Onions, Olive Oil, Salsa, Sour Cream. Snacks/Other: Sahale Snacks Pomegranate Pistachios, Apples . more...
2716 kcal Exercise: Dance (slow step) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 15 minutes, Desk Work - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

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