Weigh In record (no journal entry) for 25 October 2019
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78.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2046 kcal
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Fat: 65.18g | Prot: 55.74g | Carbs: 188.81g.
Lunch: Limonada, Aceite de Girasol, La Sirena Sopa De Pescado, Mojarra, Arroz Blanco. Dinner: Coca-Cola Coca-Cola Zero (Lata), Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Palomitas de Maíz. Snacks/Other: Cerveza. more...
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Losing 18.9 kg a Week
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jucalo89's Weight History
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