|
too much food at zoo yesterday
|
62.9 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1368 kcal
|
Fat: 75.61g | Prot: 59.44g | Carbs: 111.42g.
Breakfast: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Peanut Butter, Oakrun Farm Bakery Plain English Muffin. Lunch: Boston Pizza Jambalaya Fettuccine (Full). Dinner: President's Choice Prime Rib Beef Burgers, Caesar Salad with Romaine, President's Choice PC Thins Multigrain Buns. more...
|
Gaining 5.1 kg a Week
|
|
|