Weigh In record (no journal entry) for 25 October 2019
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74 kg
Lost so far: 34.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1375 kcal
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Fat: 105.29g | Prot: 71.68g | Carbs: 39.83g.
Breakfast: Сливочное Масло, Сыр Гауда. Second Breakfast: Жареное Яйцо, Сало. Lunch: Помидоры Черри, Печень Куриная Жареная. Afternoon Tea: Мандарины. Dinner: Lindt Горький Шоколад 85%, Грецкие Орехи. Snacks/Other: Сливочное Масло, Вимм-Билль-Данн (ВБД) Сыр Ламбер, Черника. more...
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Gaining 1.9 kg a Week
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Yairishka1's Weight History
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