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2nd day of period
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1133 kcal
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Fat: 16.96g | Prot: 62.74g | Carbs: 190.54g.
Breakfast: Mangos, Shake Mix, 1% Milk, Granulated Sugar, Coffee with Milk and Sugar. Lunch: Unsweetened Frozen Blueberries, Banana, Shake Mix, Water Bottle. Snacks/Other: Chocolatey Caramel Crunch, Plain Greek Yogurt, Banana Bread, Green Tea. more...
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Gaining 0.6 kg a Week
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Rocker4772's Weight History
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