Weigh In record (no journal entry) for 12 February 2013
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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794 kcal
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Fat: 23.01g | Prot: 66.85g | Carbs: 81.74g.
Breakfast: Egg White , Organic Brown Eggs (Large), Half & Half, Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Cane Sugar. Lunch: Butternut Squash, Boneless Skinless Chicken Thighs. Snacks/Other: Organic Sugar Single Serve Packets, Organic Light String Cheese. more...
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Losing 0.6 kg a Week
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lizzyrebecca's Weight History
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