Weigh In record (no journal entry) for 12 February 2013
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70.8 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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638 kcal
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Fat: 25.43g | Prot: 46.92g | Carbs: 53.58g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Nonfat Peach Greek Yogurt, Water, Special K Protein Snack Bar - Chocolate Peanut Butter. Snacks/Other: Water, Reduced Fat Colby-Jack Cheese Sticks, Sugar Free Chocolates. more...
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Losing 0.2 kg a Week
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Addie Aline's Weight History
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