Weigh In record (no journal entry) for 24 October 2019
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2019:
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1500 kcal
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Fat: 72.00g | Prot: 93.42g | Carbs: 120.40g.
Breakfast: Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Tomatoes, Italian Pork Sausage (Cooked), Kirkland Signature Cold Brew Coffee, Silk Coconut For Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Blueberries, Trader Joe's Organic Coconut Sesame Seed Clusters Snack, Cabbage with Meat Soup, Maruchan Ramen Noodle Soup - Pork Flavor. Snacks/Other: Simple Truth Organic Trail Mix, Activia Probiotic Yogurt. more...
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Gaining 2.2 kg a Week
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lisaannep's Weight History
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