Weigh In record (no journal entry) for 24 October 2019
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1778 kcal
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Fat: 62.66g | Prot: 74.76g | Carbs: 232.06g.
Breakfast: Kraft Beurre d'arachide Croquant, Muffin Anglais de Blé Entier, Danone Oikos Cherry Greek Yogurt. Lunch: Crush Grape (Can), Bergeron Fromage Classique, Bœuf Haché Maigre, Nouilles aux Oeufs (Enrichies, Cuites). Dinner: Biscuits aux Flocons d'Avoine, Thé sans Sucre, Lait avec 2% de Matières Grasses, Harvest Crunch Original Granola Cereal. Snacks/Other: Biscuits aux Flocons d'Avoine, Biscuit d'Avoine, Clover Leaf Seafood Goberge. more...
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steady weight
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EstelleCorbin's Weight History
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