Weigh In record (no journal entry) for 12 February 2013
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78.0 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1169 kcal
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Fat: 41.47g | Prot: 49.11g | Carbs: 152.60g.
Breakfast: cantaloupe, blueberries, Bananas, cheerios. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, soft taco taco bell. Dinner: oven potatoes, spice cake, pillsbury sugar free vanilla, green beans, chicken strips grilled. Snacks/Other: mixed nuts. more...
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2060 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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maggie64's Weight History
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