Weigh In record (no journal entry) for 24 October 2019
|
51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 October 2019:
|
1585 kcal
|
Fat: 88.80g | Prot: 54.89g | Carbs: 142.36g.
Breakfast: Covap Leche Semi Desnatada, Café. Lunch: Hacendado Maíz Dulce, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Edulis Ensalada Cuatro Estaciones, Hacendado Atún Claro en Aceite de Oliva (60g), Hacendado Nuez Mondada. Dinner: Hacendado Altramuces, Hacendado Nuez Mondada, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Flora Galletas Tostadas al Horno, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzanas, Kiwi. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|