Weigh In record (no journal entry) for 24 October 2019
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121.4 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2075 kcal
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Fat: 105.30g | Prot: 74.09g | Carbs: 204.38g.
Breakfast: McDonald's Latte (Medium), By Sainsbury's Plain Flatbread, Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice. Lunch: Twix Twix Finger, Greggs Steak & Cheese Roll, Greggs Sausage Rolls, Coffee with Milk. Dinner: Tesco Garlic Bread Slices, Asda Pasta Bake. more...
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Losing 3.2 kg a Week
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justlikedanny's Weight History
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