Weigh In record (no journal entry) for 24 October 2019
|
103.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 October 2019:
|
738 kcal
|
Fat: 25.79g | Prot: 18.75g | Carbs: 117.34g.
Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 10g. Snacks/Other: Druer 100G Cevita Stenfrie, Pære Conference 175g, Plomme 50g. more...
|
Losing 9.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|