Weigh In record (no journal entry) for 23 October 2019
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1770 kcal
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Fat: 46.62g | Prot: 85.56g | Carbs: 251.29g.
Breakfast: Kraft Beurre d'arachide Crémeux, Muffin Anglais de Blé Entier, Thé sans Sucre. Lunch: Clover Leaf Seafood Crab Delectables, Bergeron Fromage Classique, Punch aux Fruits (Concentré Congelé, avec de l'Eau), Fontaine Sante Hummus, Christie Vegetable Thins. Dinner: Swiss Chalet Baked Potato , Fraises, Salade Verte, Punch aux Fruits (Concentré Congelé, avec de l'Eau), Blanc de Poulet. Snacks/Other: Clover Leaf Seafood Goberge, Babybel Original, Clover Leaf Seafood Goberge, Babybel Original, Carnation Simply Hot Chocolate, Danone Oikos Cherry Greek Yogurt, Pommes Gala. more...
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steady weight
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EstelleCorbin's Weight History
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