Weigh In record (no journal entry) for 23 October 2019
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1878 kcal
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Fat: 63.77g | Prot: 95.39g | Carbs: 240.13g.
Breakfast: Beurre de Cacahuètes, Nestle Sweetened Condensed Milk, Quinoa (Cuit), Poires. Lunch: Avocat, Vinaigre Balsamique, Tomates Cerises, Laitue, Yaourt Nature, Épinard, Champignons, Picard Filets de Merlan. Dinner: Pain aux Céréales, Thon dans l'Eau (en Conserve). Snacks/Other: Jus d'Orange Fraîchement Pressé, Pâte de Noix d'Amande, Frigo Tarta Romántica. more...
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steady weight
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Hanaa1989's Weight History
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