Weigh In record (no journal entry) for 23 October 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2019:
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1655 kcal
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Fat: 79.06g | Prot: 50.84g | Carbs: 189.59g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Café, Covap Leche Semi Desnatada. Lunch: Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Dinner: Hacendado Nuez Mondada, Mangos, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Infusiones, Edulcorantes (Sacarina), Kiwi, Manzanas. more...
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Gaining 2.1 kg a Week
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miriamariac's Weight History
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