Weigh In record (no journal entry) for 23 October 2019
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54.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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476 kcal
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Fat: 23.32g | Prot: 24.84g | Carbs: 40.66g.
Snacks/Other: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата . more...
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Losing 0.8 kg a Week
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Epesa200581's Weight History
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