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Holding off on strength training until I get the habit of entering expenses firmly established.
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75.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1787 kcal
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Fat: 96.55g | Prot: 34.28g | Carbs: 212.09g.
Breakfast: Coffee, International Delight Peppermint Mocha. Lunch: Kroger Just Fruit, Smart Balance butter with canola and olive oil, Ecce Panis seminola demi loaf, Mrs. Paul's extra fish sticks. Dinner: Newman's Own lite Italian, Goya Spanish olives, Dole greener selection, Kroger panko. more...
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Losing 1.3 kg a Week
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ChrisComedy's Weight History
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