Weigh In record (no journal entry) for 22 October 2019
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66 kg
Lost so far: 5.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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560 kcal
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Fat: 35.07g | Prot: 48.41g | Carbs: 10.35g.
Lunch: Кофе с Молоком, Сливочное Масло, Курица Вареная, Жареная Говядина (Только Постное), Лук, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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Tanywa30's Weight History
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