Weigh In record (no journal entry) for 22 October 2019
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2019:
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661 kcal
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Fat: 25.61g | Prot: 18.05g | Carbs: 101.74g.
Breakfast: Havregrøt 70g. Lunch: Kaviar 10g, Wasa Husman, Magerost Bacon Kavli 10g. Snacks/Other: Druer 100G Cevita Stenfrie, Plomme 50g. more...
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Gaining 3.9 kg a Week
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