Weigh In record (no journal entry) for 11 February 2013
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71.0 kg
Lost so far: 12.0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2013:
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2113 kcal
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Fat: 172.68g | Prot: 116.57g | Carbs: 26.46g.
Breakfast: scallions, kale, butter, egg, heavy cream. Lunch: collards, soy mayo, Chicken Breast, heavy cream. Dinner: pork chop, brocolli, heavy cream, butter, olive oil, collards, kale. Snacks/Other: soy mayo, chicken breast, heavy cream. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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