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Morning naked
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73.0 kg
Lost so far: 1.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1704 kcal
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Fat: 70.06g | Prot: 64.60g | Carbs: 205.64g.
Breakfast: Scone with Fruit, Activia Vanilla Yogurt, Coffee. Lunch: Ham (Whole, Cured, Roasted) , Cabbage, White Rice, Cucumber (with Peel). Dinner: President's Choice Baby Dill Pickles, Kraft Cool Whip, Pumpkin Pie (Commercial) , Classico Alfredo Sauce, No Name Chicken Penne. Snacks/Other: Chocolate Chip Cookies (with Butter), Sun-Rype Fruit Source. more...
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2316 kcal
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Exercise:
Hanging Laundry - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Oluckycharms's Weight History
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