Weigh In record (no journal entry) for 21 October 2019
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145.8 kg
Lost so far: 16.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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753 kcal
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Fat: 52.00g | Prot: 50.34g | Carbs: 22.01g.
Breakfast: Kraft Singles American Cheese, Kroger Cooked Ham. Lunch: Fry's Grade AA Large Eggs. Dinner: Dole Iceberg Lettuce, Kraft Singles American Cheese, Bar-S Foods Polish Sausage. more...
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Gaining 1.7 kg a Week
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Brittan.ie's Weight History
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