Weigh In record (no journal entry) for 21 October 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2019:
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1567 kcal
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Fat: 76.80g | Prot: 85.74g | Carbs: 135.65g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Covap Leche Semi Desnatada. Lunch: Estofado de Carne, Mercadona Tofu. Dinner: Hacendado Anacardo Natural, Activia Yogur Natural 0%. Snacks/Other: Fanta Naranja Zero, Hacendado Helado Bombón Chocolate Blanco, Café con Leche, Kiwi, Manzanas. more...
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Losing 0.9 kg a Week
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miriamariac's Weight History
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