Weigh In record (no journal entry) for 10 February 2013
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138.1 kg
Lost so far: 20.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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1240 kcal
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Fat: 51.84g | Prot: 100.39g | Carbs: 93.18g.
Breakfast: beef t bone, gv white bread. Dinner: baked chicken, red potatoes, baby carrots, broccoli. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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