Weigh In record (no journal entry) for 19 October 2019
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1494 kcal
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Fat: 36.82g | Prot: 48.58g | Carbs: 236.96g.
Breakfast: Kraft Beurre d'arachide Croquant, Pain Grillé, Thé sans Sucre. Lunch: Nouilles Chinoises, Nouilles Chinoises, Wong Wing Egg Rolls. Dinner: Crush Grape (Can), Naan Indien, Lean Cuisine Poulet aux Arachides à la Thaïlandaise, Riz Basmati (Cuit). Snacks/Other: Rockets Rockets. more...
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Losing 3.2 kg a Week
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EstelleCorbin's Weight History
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