Weigh In record (no journal entry) for 18 October 2019
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65.9 kg
Lost so far: 45.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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643 kcal
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Fat: 50.93g | Prot: 27.74g | Carbs: 24.21g.
Lunch: Fathead Pizza, Fathead Pizza Crust. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Dairy Fresh Whipped Cream, Trident Sugarless Gum with Xylitol, Pecan Nuts, Roasted Salted Cashew Nuts, Snak Club Raw Almonds. more...
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1670 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Meditation and prayer - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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Judyrose1997's Weight History
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