Weigh In record (no journal entry) for 18 October 2019
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1878 kcal
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Fat: 69.61g | Prot: 67.66g | Carbs: 232.89g.
Breakfast: Beurre d'arachide Crémeux, Thé sans Sucre, Pain Grillé. Lunch: Punch aux Fruits (Concentré Congelé, avec de l'Eau), Pain Grillé de Blé Entier, Pain Grillé de Blé Entier, Kraft Grilled Cheese Slices, Kraft Grilled Cheese Slices. Dinner: Punch aux Fruits (Concentré Congelé, avec de l'Eau), St-Hubert Salade Bangkok - Poulet Grillé. Snacks/Other: Planters Salted Almonds, Rockets Rockets, Lait avec 2% de Matières Grasses, Post Honey Bunches of Oats. more...
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Losing 6.3 kg a Week
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EstelleCorbin's Weight History
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