Weigh In record (no journal entry) for 18 October 2019
|
117 kg
Lost so far: 29 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
2598 kcal
|
Fat: 43.41g | Prot: 185.47g | Carbs: 6.61g.
Dinner: Водка, Салат из Помидоров и Огурцов, Куриная Грудка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|