Weigh In record (no journal entry) for 17 October 2019
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98.6 kg
Lost so far: 3.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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500 kcal
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Fat: 30.00g | Prot: 12.00g | Carbs: 44.00g.
Breakfast: Jimmy Dean Pancakes & Sausage on A Stick. more...
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Gaining 1.9 kg a Week
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reubenslady's Weight History
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